New research has revealed a sharp link between using screens in bed and disrupted sleep, while a separate study suggests that switching off mobile internet on smartphones may significantly boost focus and mental health, delivering cognitive benefits equivalent to turning back the clock by a decade! Bed, Phone, No Sleep Concludes Norwegian Study Using your phone in bed might…
Nearly half of UK professionals would rather leave their jobs than return to the office five days a week, according to new research from recruitment giant Hays. Disconnect The findings of the Hays survey appear to highlight a growing disconnect between employee preferences and employer policies on post-pandemic working models and, it seems, the potential consequences could be severe….
Microsoft has upgraded its Copilot assistant into a fully agentic AI tool that can browse the web, complete real-world tasks, and remember personal details — marking a major leap in the AI arms race. Amazon Too Meanwhile, Amazon has joined the push towards ‘agentic’ AI with a new shopping assistant that can browse third-party websites and make purchases on…
The UK government has unveiled sweeping new cyber legislation that could see organisations hit with fines of up to £100,000 (per day!) if they fail to respond to threats in time – a move that dramatically raises the stakes for IT providers, critical service operators, plus their supply chains. Tough New Rules Aimed at Critical Infrastructure and the Tech…
Experts are warning AI-generated receipts are now so convincing that they could be used to cheat company expense systems. OpenAI’s latest image generator, part of its ChatGPT 4o model, allows users to create fake receipts in seconds, complete with logos, stains, and creases. Online examples show how easily these images can bypass expense software, raising concerns among security experts….
In a move towards sustainable space colonisation, scientists at the University of Potsdam (Germany) have created working solar panels from molten Moon dust, hopefully paving the way for lunar bases powered by materials already found on the Moon. Why Haul It Up There If You Don’t Have To? Transporting anything into space is expensive. In fact, launching just one…
ChatGPT has recently made a dramatic difference to the images you can produce and this video provides five examples of how it can be used – impressive stuff!
Do you spend ages dragging emails into folders, forwarding the same replies, or flagging messages for follow-up? Outlook’s ‘Quick Steps’ can automate all of that, turning multi-click jobs into a single tap. Here’s how to use it: Why it’s useful: Quick Steps are great for saving time on repetitive actions. You can set up shortcuts to do things like:…
ChatGPT’s image generation tools have just received a major upgrade, and while everyone is busy turning politicians into dreamy ‘Studio Ghibli’ characters, OpenAI’s (quiet) policy changes may prove to be the bigger story. A New Visual Brain for ChatGPT At the centre of this update is GPT-4o, OpenAI’s new omnimodal model. Unlike previous tools like DALL·E (which bolted image…
In this week’s tech insight, here’s a handy guide to the major (and now plentiful) generative AI models available, including what they do best, and how to access them. Which One Is Right For You? The AI boom is showing no signs of slowing. Whether it’s for writing, coding, design, research, or customer support, generative AI tools have become…
